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Preventative Health Exams at Malvern Medical Centre


When was the last time you went to see your family doctor? If it’s been a while, you might want to consider scheduling a preventative health exam. These check-ups are essential for catching health issues early and keeping you in tip-top shape. But what exactly can you expect during one of these appointments? Let’s break it down.

1. Checking Your Vital Signs 


The first thing your doctor will do is check your vital signs. This includes things like your blood pressure, heart rate, and weight. These measurements help your doctor understand how your body is functioning and can give them clues about your overall health. 

2. Reviewing Your Medical History 


Next, your doctor will ask you about your medical history. They’ll want to know about any past illnesses, surgeries, or chronic conditions you might have. It’s important to be honest and thorough during this part of the exam so your doctor can provide you with the best care possible. 

3. Conducting Physical Examinations 

During your preventative health exam, your doctor will also conduct a focused physical examination. This may include checking your heart and lungs, examining your skin, and feeling your abdomen for any abnormalities. These exams help your doctor detect any potential issues early on. 


4. Discussing Lifestyle Factors

Your lifestyle plays a big role in your overall health, so your doctor will likely ask you about things like your diet, exercise routine, and stress levels. They may offer advice on how to improve your lifestyle habits to better support your health and well-being. 


5. Ordering Tests or Screenings

Depending on your age, gender, and medical history, your doctor may recommend certain tests or screenings during your preventative health exam. This could include blood tests, cholesterol screenings, or mammograms. These tests help your doctor catch any potential health problems before they become serious. 


6. Providing Vaccinations or Immunizations 


Preventative health exams are also a good time to make sure you’re up to date on your vaccinations and immunizations. Your doctor may recommend getting a flu shot, a tetanus booster, or other vaccines to protect you from preventable diseases. 


7. Creating a Personalized Health Plan 


Finally, based on the results of your examand any tests or screenings you’ve had, your doctor will work with you to create a personalized health plan. This may include recommendations for lifestyle changes, medication prescriptions, or referrals to specialists if needed. 



In conclusion, we at Malvern Medical Centre believe preventative health exams are an important part of staying healthy. By scheduling regular check-ups with your family doctor, you can catch potential health issues early and take steps to prevent them from getting worse. So don’t wait until you’re feeling sick – make an appointment for a preventative health exam today!


For more information about screening tests please check out this amazing video created by Dr. Mike Evans:Do More Screening Tests Lead to Better Health? Choosing Wisely (

520 Ellesmere Road, Suite 501 
Scarborough Ontario M1R 0B1

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